Naturally healthy, with the whole person in mind
Naturopathic Practitioner TEN | EMR-certified |
⭐ 5.0 from 16 Google Reviews
You are not alone with a Noonan or ADHD diagnosis.
You feel there must be more you can do. Someone you love is struggling, or maybe you are, and the usual answers have not felt like enough. I know that feeling, because I live it too, at home, with my own child who has Noonan syndrome and ADHD. So I meet every family on the same level, whether you come for a struggling child or for yourself, a rare diagnosis or simply not feeling right. I am Elena, naturopathic practitioner TEN. I support children and adults with gentle, plant-based care, always alongside your doctors, from my practice in Zurich and online anywhere in the world.
I see each person as a whole, not just individual symptoms. And I take the time you need.
What Happens in the Free Discovery Call
- You tell me briefly what worries you. At your pace.
- I listen and ask a few questions.
- Together we see if phytotherapy fits your situation.
- You decide afterwards, in your own time.
Free. Confidential. No obligation.
Children's Health — The Heart of My Work
As a mother and naturopathic practitioner, I understand what it means when your child is struggling and you feel there must be more you can do. I combine my professional training in Traditional European Naturopathy (TEN) with the lived experience of raising a child with Noonan syndrome. Every child deserves an individual, plant-based approach, working alongside their medical team, not against it. Whether you are in Zurich or on the other side of the world, I am here to support your family.
Where I Can Help Your Family
Noonan Syndrome
As a mother of a child with Noonan syndrome, I know the challenges first-hand. I offer personalised phytotherapy support for immune health, digestion, growth and emotional well-being, working alongside your child's medical team.
ADHD - Natural Support
Phytotherapy can complement conventional ADHD treatment with calming herbs, sleep support and individual plant-based strategies. I work with families to find approaches that fit your child, always in collaboration with your paediatrician.
Eczema
Holistic support for eczema: finding what triggers the flare-ups, not only calming the skin. I look at diet, digestion and stress together, and use gentle plant-based care that can support your skin from within. For children and adults, in Zurich or wordwide online.
Online Consultations
No matter where you live, I offer secure video consultations via Zoom, WhatsApp or Skype. We develop your individual support plan together, with herbal recommendations tailored to what is available in your country.
Conditions I Support — For Children and Adults
Immune System Support
Recurrent infections, slow recovery, general susceptibility. Many families come to me with these concerns. With targeted medicinal plants, nutritional guidance and a focus on gut health, we can gently strengthen your child's natural defences.
Digestion and Gut Health
A healthy gut is the foundation of overall well-being. I use bitter herbs, probiotics and individual herbal protocols to support digestive balance, for children with food sensitivities as well as adults with chronic digestive complaints.
Allergies and Skin
Hay fever, eczema, food intolerances and cross-allergies. These conditions are increasingly common in children and adults. Phytotherapy offers gentle, plant-based approaches that address the underlying imbalance, not just the symptoms.
When Your Child Needs More Than a Standard Answer
Alongside conventional medical care, I support children and families living with ADHD, Noonan syndrome and other developmental conditions. As the mother of a child with Noonan syndrome, I understand these challenges from personal experience and combine this perspective with my expertise in phytotherapy. Families find me from all over the world because this combination of lived experience and professional knowledge is rare.
Holistic, honest and from the heart
I am a certified naturopathic practitioner (TEN Traditional European Naturopathy) with over 10 years of experience, specialising in paediatrics and phytotherapy. My foundation is plant medicine: the careful, individual use of medicinal herbs tailored to your specific situation.
As a mother, I know what it feels like when your child is unwell and conventional answers do not feel like enough. That experience shapes my work every day. I listen carefully, take the time you need and work together with your existing medical team.
I also offer a free 15-minute discovery call, simply to talk, parent to parent, person to person, and to see if it feels right for both of us. No pressure, no commitment.
Have a question or ready to get started?
Free 15-minute discovery call, no obligation, just a conversation.
Also available as a video consultation, worldwide, in 5 languages.
⭐⭐⭐⭐⭐ 5.0 out of 5.0 Stars — What Families Say
★★★★★ Google Review
"Elena helped me tremendously for my full-body eczema. [...] I live in Singapore and Elena in Switzerland but the consultation was made possible via video call. She told me what to eat, what not to eat, which vitamins to take. [...] After two months, my eczema is all gone and I'm sleeping well again."
— Jira · Online consultation from Singapore
★★★★★ Google Review
"Having spent 6 years of constant and daily dedication in the world of medicine, I have never in my whole professional career been able to find a person like Elena, who [...] can see beyond the modern medicine [...]. 100% recommended!!!"
— Artur J. · Medical professional
★★★★★ Google Review
"Top service, high level of patient understanding and dedication! [...] Elena will suggest alternatives to the school medicine but will also be honest if the patient requires an operation or any other 'classic' treatment. We can absolutely recommend and trust her!"
— Vlasios H. · Family member of a client
Consultations in 5 Languages - In Zurich and Worldwide
Video consultations via Zoom, WhatsApp or Skype. Whether you prefer to be supported in your mother tongue or are reaching out from another country, I am here for you, in your language and at your time.
🇩🇪 Deutsch • 🇬🇧 English • 🇫🇷 Français • 🇮🇹 Italiano • 🇬🇷 Ελληνικά
Get in Touch — In Zurich or Online Worldwide
I would love to hear from you. Whether you are a parent seeking support for your child, or looking for phytotherapy guidance for yourself, the first step is simply reaching out. My practice is in Zurich, Switzerland, and I offer worldwide video consultations for families who cannot travel. In 5 languages. Open Monday to Friday by appointment, Saturday by appointment, Sunday closed.
Kontakt per WhatsApp
Address:
Naturheilpraxis Elena Cajka
Luegete 12
CH-8053 Zürich
Switzerland
Phone and WhatsApp:
+41 79 455 2835
Opening hours:
Monday – Friday: By appointment
Saturday: By appointment
Sunday: Closed
Consultation languages:
Deutsch • English • Français • Italiano • Ελληνικά
Worldwide online consultations:
I offer secure video consultations via Zoom, WhatsApp or Skype in all five languages. Contact me for an appointment that suits your timezone.
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The First Step is a Conversation
Free 15-minute discovery call, person to person. I look forward to hearing from you.
📞 +41 79 455 28 35
Also available as a video consultation, worldwide, in 5 languages.
Elena Cajka Naturopathic Practitioner TEN
Phytotherapy for Children and Adults Zurich, Switzerland and Online Worldwide